Sensory Processing and Self-Regulation

  • Develop a tailored sensory diet that includes activities to help regulate the child's sensory needs (e.g., deep pressure, swinging, jumping).

  • Teach and practice calming techniques such as deep breathing, weighted blankets, or fidget tools to help manage hyperactivity and impulsivity.

  • Incorporate regular sensory breaks during activities to help the child stay focused and calm.

Executive Functioning Skills

  • Use visual schedules, checklists, and planners to help the child organize tasks and manage time effectively.

  • Teach the child to break down tasks into smaller, manageable steps to prevent feeling overwhelmed.

  • Introduce memory aids like sticky notes, alarms, and visual reminders to assist with remembering instructions and tasks.

Social Skills and Interaction

  • Engage in role-playing activities to practice social scenarios and improve social skills.

  • Use games that require taking turns and following rules to enhance patience and social interactions.

  • Facilitate group activities that encourage cooperation and communication with peers.

Fine and Gross Motor Skills

  • Incorporate activities like drawing, cutting, and bead stringing to improve fine motor control and coordination.

  • Engage in physical activities such as obstacle courses, ball games, and balance exercises to improve overall motor skills and energy management.

Work with School for Improved Academic Support

  • Work with teachers to create an accommodating classroom environment (e.g., seating arrangements, movement breaks).

  • Introduce assistive technology such as voice-to-text software or audiobooks to support learning.

  • Develop strategies for homework completion, such as a quiet workspace, scheduled breaks, and a set time for homework.

Emotional and Psychological Support

  • Teach techniques for identifying and managing emotions, such as using an emotions chart or journaling.

  • Engage in activities that build self-esteem and confidence, highlighting the child’s strengths and achievements.

  • Introduce mindfulness practices, like guided imagery or meditation, to help with focus and emotional regulation.

Parent and Caregiver Support

  • Provide training and resources for parents on how to support their child at home.

  • Suggest modifications at home to create a conducive environment for the child's needs.

  • Offer family counseling or support groups to help the family understand and manage ADHD.