ADHD/Executive Functioning Coaching

We offer both individual and group coaching sessions to learn and grow with an experienced ADHD/Executive Function Coach

Personalized strategies to improve focus and attention
Time management and organizational skills development
Goal setting and action planning to achieve personal and academic objectives
Strategies for managing homework and assignments
Techniques for increasing productivity and managing procrastination
Support for improving self-esteem and confidence
Guidance on developing healthy routines and habits
Tools for stress management and emotional regulation
Communication skills enhancement for better relationships
Accountability and regular check-ins to track progress and stay motivated
Collaboration with parents, teachers, and other professionals to provide comprehensive support
Interactive activities to practice new skills
Parent and teacher collaboration tips